Service Description

Every other Friday night at 7:00 PM, join Trish for a 60-minute sound bath designed to help you unwind, restore, and realign. Through a blend of crystal singing bowls, chimes, drums, gongs and vibrational frequencies, you’ll be guided into a meditative state where the body relaxes, the mind softens, and the nervous system finds balance. Each session is an invitation to Regulate, Release, and Remember. The goal is to move from stress to stillness and reconnect with your natural rhythm. No experience necessary, just bring yourself, a mat, and an open heart.