I’m Trish, a yoga teacher, somatic therapist, and trauma worker passionate about the mind-body connection.
I use neurological repatterining, emotional awareness expression, sound, parts work with Internal Family Systems and somatic processing to help people release what their bodies have been holding onto, physically, emotionally, and energetically.

My background in EAET therapy, bioenergetics, and sound healing allows me to blend science and spirit, helping others find safety in their bodies and truth in their stories.