Welcome to Nervana
I’m Trish, a neuroscience, mind-body, and spiritual teacher dedicated to helping people uncover the root causes of pain and disconnection so they can return to wholeness.
After years of exploring both modern science and ancient wisdom, I’ve found that true healing happens when we bridge the nervous system, the psyche, and the soul.
At Nervana, I guide clients through practices that combine neuroscience, somatic work, breathwork, and spiritual exploration. My approach goes beyond symptom management to uncovering the emotional, energetic, and subconscious layers that keep us stuck in cycles of pain, stress, and limitation.
Whether you’re navigating chronic pain, emotional blocks, or seeking deeper self-understanding, my work is designed to help you shift from survival into alignment, clarity, and vitality.
Nervana isn’t just a place to heal, it’s a space to awaken.
